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How to Heal from Toxic Relationships

  • 39 Steps

About

Here we cover the reasons we attract toxic relationships and how we can change all that. We also cover how to love oneself while in a relationship and experience pure love and connection with others. At the end of this course, you will be able to: DO THE FOLLOWING: 1. Acquire clarity when at crossroads 2. Conduct the correct actions to move away from toxic relationships without feeling guilty 3. Succeed in dealing with lack of cooperation from the partner 4. Arrange rebuilding a life after a major relationship breakup 5. Reach acting from one’s center rather than from automatic emotional triggers 6. Complete care for oneself while in a relationship 7. Master 4 simple self applied energy healing techniques (including EFT tapping and light meditation) for dealing with emotional overwhelm, self soothing, healing minor trauma, and to significantly reduce stress and anxiety 8. Perform 5 simple practices to support building healthy relationships with oneself and with others 9. Establish boundaries without feeling guilty 10. Reach the manifestation of an ideal relationship KNOW THE FOLLOWING: 1. Recognise when a relationship is toxic (abusive, narcissistic, codependent) 2. Assess the impact of staying or leaving 3. Identify red flags early on 4. Identify what is an emotional trigger and what is a normal reaction 5. Recognise the healing that is taking place 6. Distinguish between red flags and fear of trusting again 7. Identify when to take responsibility for others and when not to 8. Identify when there is a risk of falling back into the old pattern and how to avoid it FEEL/NOT FEEL THE FOLLOWING: 1. Develop Emotional stability with less and less triggers 2. Demonstrate strong clarity and intuition 3. Practice making yourself happy and stop depending on others to do that for you 4. Practice enjoying your own company 5. Display lightness and positivity 6. Act on achieving any of your life’s desires

You can also join this program via the mobile app. Go to the app

Price

€97.00

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