Service Description

My 1:1 coaching programmes are specifically designed to support you with letting go of who you were and stepping into the magnificent, whole, powerful person you are meant to be. You learn that you can be, feel and have anything you want, because all the abundance in the Universe is available to us as long as we become an open channel to receive and co-create. We use various energy tools to support the moving of energy within the body, so that the energy flows naturally again, supporting your wellbeing, inner peace, physical health and manifestation abilities. These tools include, but are not limited to: Emotional Freedom Techniques (EFT); Various tools and techniques falling under the umbrella of Energy Psychology (EP); Somatic Energy Alignment This is done in 5 steps (of course the start of the next step does not indicate the completion of the previous one, since we tend to do a little back and forth on our growth journey. Step 1: Releasing Trauma. Releasing the emotional intensity of key traumatic events from one's childhood. The memory remains but without any emotional intensity therefore these events no longer get triggered in the present. Step 2: Helping one's general stress and anxiety levels. Removing the root causes of the problem naturally result in reduced stress and anxiety. The next step is to establish what beliefs were formed as a result of these events and turn them around. For example, if one believes that life is hard, that is what they get. If they believe that they can accomplish anything and embody it, this is what happens. Step 3: Goal setting. Assisting clients in being clear about their goals, and to feel comfortable reaching them. This is done through a combination of energy shifting and action steps. Step 4: Relationships. Assisting clients who are having trouble with their relationships. This includes mastering one's emotions, setting and enforcing boundaries and effective communication with others. Step 5: Spirituality. Helping clients raise their levels of consciousness to Inner Light, Inner Wisdom and Inner Love. The result is a natural feeling of joy, ease and empowerment in live, and increased energy, health, creativity, positivity and lightness.